Are you looking for peace with food and how you feel about your body?
Do you find yourself constantly dissatisfied with your progress in managing/maintaining your health/weight, no matter how hard you work at it?
Do you struggle with restrictive eating?
Do you use food to deal with stress in your life?
How Can Kim Support You?
Kim understands first hand the struggles around emotional eating, chronic dieting and body image issues. With over 25 years working in the health and fitness industry she is invested in helping YOU find a balanced approach towards healthy living. Her training at the Institute for the Psychology of Eating enables her to use a mind body centred approach to nutrition as well as cutting edge eating psychology strategies. Kim believes in a holistic approach to health. Moving beyond the number on the scale and embracing health through mind, body and spirit. She looks to support you with coaching strategies and nutrition principles that are nourishing, doable, sustainable, and that yield results.