I am thrilled that you are ready to ditch the stress around eating. This program will immediately shift the overwhelm and introduce you to new ways to invite more peace and ease into your life.
There is no better time than NOW to take your health and happiness back into your hands, free yourself from the guilt taught by diet culture and learn how to improve your mindset. This is where the magical shifts happen!
Say Goodbye to yo-yo dieting and say Hello to FOOD FREEDOM! I can't wait to see you inside
What can you expect from Food Freedom Foundations:
. Learn how to make nutritional choices that work for YOU - Say goodbye to food rules forever!
.Learn how to change your negative self-talk and create new thoughts and beliefs that will positively impact your life
.Learn the role that food has been playing in your life and incorporate new skills to support your health and wellness
.Learn how to address the normal stressors in your life with new skills and tools, so food is not your only option
.A private Facebook group to feel supported and understood
.All coaching calls will be recorded for you to view at your convenience and to rewatch the teachings.
*PLEASE NOTE: At checkout, please check "subscribe to the email list". I won't spam you - I don't believe in that! If left unchecked, you will not receive important emails regarding this transformative experience!
** All sales are FINAL once you have enrolled